Beautifully Poor

I really enjoy coconut water and it is so good for you. I only buy organic coconut water because there is a big difference in flavor if you ask me. Cocozia is USDA Certified Organic and I love the real deal! Cocozia's coconut water is crisp and light and has a great mild flavor. It is a delicious way to hydrate and my favorite time to drink it is before I run a race and after to rehydrate. It is also a perfect way to cool down after being in the sun all day and to help replenish your body with necessary nutrients. It is high in magnesium which is essential to our bodies and also has calcium, iron, phosphorous and potassium. A great way to get electrolytes without added sugar. One of the great things about this coconut water is that you can use it not just for drinking but for baking as well. Use it in breads in place of warm water or in hot oatmeal in the morning. My favorite way is to muddle herbs and fruit in the bottom of a glass and add coconut water to it. Very ta...

* This post contains affiliate links. If clicked and a purchase is made, I may receive a small commission. Most of us strive to live longer, healthier lives by eating healthy and exercising regularly. The one thing that we aren't always aware of is our vitamin intake. I didn't even think twice when I felt tired all the time and the problem happened to be a lack of Vitamin B. Depression can be caused by a lack of Vitamin D also, so I make sure to take that as well. The problem is, there are so many supplements out there it is hard to choose the right one, because they are NOT all created equally. The unique aspect of Vivia Formula's VF-360 system is that it is formulated with over 90 different vital ingredients. One pill to be taken in the morning, one in the afternoon and one at night. Each system comes with a one month supply. It is made in the USA and formulated for anyone to take.  The Morning kick starts your day with Vitamin C, Vitamins B6 & B12...

* This post contains affiliate links. If clicked and a purchase is made I may make a small commission. I feel as a woman it can be difficult to stay fit and control weight the older I get. I have tried multiple things and unless I practically kill myself exercising and starving to death (so it feels) I can't accomplish that goal.  So when I found Everlast LEAN for women, I thought - Hey, it starts with a shake in the morning, I can handle that! Protein shakes DO keep me more full throughout the day and I don't eat as much for lunch and dinner if I feel more full at breakfast.  LEAN Appetite Control is formulated to give our bodies all the nutritional value we need in our day to day lives as well as help with appetite control. LEAN Metabolism Boost is a vitamin supplement that helps enhance our bodies natural metabolism - therefore burning more fat! Check out the ingredients for yourself: This is for Step 1: The Naturally Flavored Breakfast Shake Mix ...

Anytime I can avoid taking supplements in pill form, I get excited. It is so much easier to rub a cream into my skin than choke down pills every day. I am also more apt to remember to take it because it isn't a pain in the butt.  Vita Sciences formula contains water, aloe, coconut oil, witch hazel, vitamin E, peppermint oil and chamomile extract. It is pink which I found interesting, but there are no artificial dyes or colors in this. It is also made without parabens. It goes on very easily. I put it on the inside of my arm where there isn't much hair for max absorption. It recommends two pumps a day and has 30 doses per tube. I would say this will last me about a month. This cream also helps soothe psoriasis, skin rashes and eczema and I have found it works great for that. It also supports the renewal of skin cells and has anti-aging qualities! Who doesn't want that!  Here is my video review on the product: Save 15% off your order wi...