Hosted By Beautifully Poor Sponsored By Nourishing Well Nutritionals I am a skeptic when it comes to weight loss supplements and have never gotten into the fads. Lately though, I cannot seem to lose weight very well. I won't take anything that isn't natural and I know it takes work to get into shape and lose weight. As we all know to well, body fat is extremely stubborn! I exercise regularly and eat healthy, so this supplement was just the thing to kick start my fat loss journey. I started taking this on April 8th of this year. At the same time, I started doing 30 minutes of strength training in the morning BEFORE I ate breakfast. Also, having a glass of something caffeinated like black or green tea or a cup of black coffee FREE of sugar and creamer, can help kick start your body and give you energy. After the half hour of exercise, I wait about 20 minutes and then take 2 Forskolin Coleus pills. Within 20-30 minutes of taking those, I eat a well balanced mea...
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